A hot delicious bowl of cream of wheat provides 4 essential vitamins and minerals including iron and calcium. cream of wheat is a naturally fat free and cholesterol free food that is also low in sodium when prepared with water.. Cream of wheat makes a delicious food for infants age 6-12 months or toddlers. discuss introduction of solid foods and the use of formula or milk in its preparation with your child's pediatrician. cream of wheat is easy to swallow, easy to digest and an excellent source o

• Excellent source of iron & calcium
• 2 1/2 minute cook time
• Good for a healthy heart